Have you ever had a moment where you realized you could have taken better care of your teeth? Maybe you forgot to floss for a few days (or weeks) and your gums feel itchy. Perhaps you indulged in a bit too much coffee and now you have a yellow smile. Don’t worry—your dentist has seen it all before, but they still wish you would avoid these dental mistakes. Read on to learn about some common dental faux pas that your dentist likely notices, and how you can fix them before your next visit.
Brushing Too Hard
Brushing twice a day is great but brushing too hard or too often can do more harm than good. Overbrushing can lead to gum recession and enamel wear, which your dentist can spot during an exam. If your dentist mentions that your gums are receding, it might be time to lighten up on your brushing pressure or switch to a softer-bristled toothbrush.
Using Your Teeth as Tools
You know you shouldn’t, but sometimes it’s just so convenient to use your teeth to open packages, tear off tags, or even hold things when our hands are full. Your dentist can spot the wear and tear that comes from using your teeth like this, especially if there’s damage. Chips, cracks, and other enamel imperfections are a big giveaway! Next time, grab some scissors or a bottle opener and give your teeth a break.
Skipping Flossing
We’ve all been guilty of telling a little white lie at the dentist’s office—like claiming we floss regularly. The truth is that your dentist can usually tell if you’re not flossing as often as you should. Red, swollen gums and plaque buildup between teeth are telltale signs that you’ve been skipping this crucial step. The fix? Start flossing daily, even if it’s just a quick once-over. Your gums will thank you, and your dentist will definitely notice the difference!
Missing Scheduled Cleanings
Life gets busy, and sometimes it’s easy to skip that six-month dental cleaning. But regular professional care is vital for keeping your teeth and gums healthy. Your dentist can tell when you’ve missed a cleaning or two by the amount of tartar buildup on your teeth. To keep your smile in top shape, make sure to stick to your regular cleaning schedule—it’s one of the easiest ways to avoid bigger dental issues.
No one’s perfect, and your dentist doesn’t expect you to be. They’re here to help you maintain a healthy smile, not to judge you for dental mistakes you might be making. So, the next time you’re in the dental chair, don’t stress about the little things.
About the Practice
Dr. Ransey Boyd and Dr. Kirstin Walther are passionate dentists who enjoy helping their patients feel at home at their practice. Together with their experienced and friendly dental team, they help every patient receive the care they need with a smile. Call (850) 878-4117 to schedule a consultation at Boyd & Walther Tallahassee Dental Associates or visit our website to explore other services we offer.